Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158003243 · Data last verified:
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Common questions
How many calories are in Naturjoghurt 3,6%?
Naturjoghurt 3,6% by clever has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.
How much protein is in Naturjoghurt 3,6%?
Naturjoghurt 3,6% contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Naturjoghurt 3,6% keto-friendly?
With 4.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Naturjoghurt 3,6% low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Naturjoghurt 3,6% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Naturjoghurt 3,6% is 100 calories?
About 154 g of Naturjoghurt 3,6% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturjoghurt 3,6% a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Naturjoghurt 3,6% high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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