Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601317943 · Data last verified:
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Common questions
How many calories are in Tuna Sweet Chilli?
Tuna Sweet Chilli by coles has 219 kcal per 100 g. One serving (95 g) is about 208 kcal.
How much protein is in Tuna Sweet Chilli?
Tuna Sweet Chilli contains 15.7 g of protein per 100 g — about 14.9 g per 95 g serving.
Is Tuna Sweet Chilli a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Tuna Sweet Chilli low in sodium?
Yes — just 25.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tuna Sweet Chilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band A.
How much Tuna Sweet Chilli is 100 calories?
About 46 g of Tuna Sweet Chilli equals 100 kcal.
Is Tuna Sweet Chilli high in sugar or fat?
Per 100 g it has 9.2 g sugar and 11.7 g fat (0.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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