Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750010001400 · Data last verified:
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Common questions
How many calories are in Fried Brisling Sardines?
Fried Brisling Sardines by Diplomats has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Fried Brisling Sardines?
Fried Brisling Sardines contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Fried Brisling Sardines a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Fried Brisling Sardines high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Fried Brisling Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Fried Brisling Sardines is 100 calories?
About 50 g of Fried Brisling Sardines equals 100 kcal.
Is Fried Brisling Sardines a good source of calcium?
It is a moderate source: 169 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Fried Brisling Sardines high in sugar or fat?
Per 100 g it has 9 g sugar and 12 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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