Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447707243 · Data last verified:
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Common questions
How many calories are in Snack-knäcke Käse Kürbiskern?
Snack-knäcke Käse Kürbiskern by DmBio has 438 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Snack-knäcke Käse Kürbiskern?
Snack-knäcke Käse Kürbiskern contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Snack-knäcke Käse Kürbiskern a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Snack-knäcke Käse Kürbiskern high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Snack-knäcke Käse Kürbiskern a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Snack-knäcke Käse Kürbiskern have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.8 g), sodium (760 mg); points in favor come from fiber (7.2 g), protein (18 g). Overall that places it in band C.
How much Snack-knäcke Käse Kürbiskern is 100 calories?
About 23 g of Snack-knäcke Käse Kürbiskern equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack-knäcke Käse Kürbiskern high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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