Snacks · Nutrition facts

Crisp Bread

428 kcal per 100 g, with 17 g protein, 56 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 slice (7.6 g)
High proteinCalorie denseHigh fiberCalcium rich
Track it in the free Dietly app
Crisp BreadNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
16% of calories
56 g
Carbs
54% of calories
14 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5.8g
Saturated fat5.8g29% DV
Cholesterol13.5mg4% DV
Sodium865mg38% DV
Potassium254.2mg5% DV
Calcium117mg9% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4771218200198 · Data last verified:

Compare Crisp Bread with another food

Barcode

scan it with any barcode app

4771218200198

Dietly — AI Calorie Counter

Log Crisp Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crisp Bread?

Crisp Bread by Danvita has 428 kcal per 100 g. One serving (8 g) is about 33 kcal.

How much protein is in Crisp Bread?

Crisp Bread contains 17 g of protein per 100 g — about 1.3 g per 8 g serving.

Is Crisp Bread a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crisp Bread high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Crisp Bread high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Is Crisp Bread a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crisp Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.8 g), sodium (865 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band C.

How much Crisp Bread is 100 calories?

About 23 g of Crisp Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API