Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016451212270 · Data last verified:
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Common questions
How many calories are in Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings?
Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings by Harvest Snaps has 442 kcal per 100 g.
How much protein is in Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings?
Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings contains 18.8 g of protein per 100 g.
Is Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 54.2 g of carbs come from starch and fiber rather than sugar.
Is Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (504 mg); points in favor come from fiber (5.3 g), protein (18.8 g). Overall that places it in band B.
How much Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings is 100 calories?
About 23 g of Harvest Snaps Sour Cream & Chive Crunchy Lentil Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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