Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447888508 · Data last verified:
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Common questions
How many calories are in Snack Knäckebrot?
Snack Knäckebrot by Dm Bio has 438 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Snack Knäckebrot?
Snack Knäckebrot contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Snack Knäckebrot a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Snack Knäckebrot low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Snack Knäckebrot a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Snack Knäckebrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.8 g); points in favor come from fiber (7.2 g), protein (18 g). Overall that places it in band A.
How much Snack Knäckebrot is 100 calories?
About 23 g of Snack Knäckebrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Knäckebrot high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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