Powered Cookie Dough

Powered Cookie Dough by Nuts’n More has 385 kcal per 100 g. One serving (13 g) is about 50 kcal.

Powered Cookie Dough contains 30.8 g of protein per 100 g — about 4 g per 13 g serving.

Yes — 30.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — 769.2 mg of sodium per 100 g, about 33% of the daily value.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.8 g), sodium (769.2 mg); points in favor come from fiber (7.7 g), protein (30.8 g). Overall that places it in band C.

About 26 g of Powered Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.