Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786560000017 · Data last verified:
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Common questions
How many calories are in Met-rx Salted Caramel Brownie Crunch?
Met-rx Salted Caramel Brownie Crunch by MET-Rx has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.
How much protein is in Met-rx Salted Caramel Brownie Crunch?
Met-rx Salted Caramel Brownie Crunch contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Met-rx Salted Caramel Brownie Crunch a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Met-rx Salted Caramel Brownie Crunch high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Met-rx Salted Caramel Brownie Crunch high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Met-rx Salted Caramel Brownie Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (20 g), saturated fat (7 g), sodium (420 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Met-rx Salted Caramel Brownie Crunch is 100 calories?
About 26 g of Met-rx Salted Caramel Brownie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Met-rx Salted Caramel Brownie Crunch high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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