Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough by Oats Overnight has 382 kcal per 100 g. One serving (76 g) is about 290 kcal.

Chocolate Chip Cookie Dough contains 26.3 g of protein per 100 g — about 20 g per 76 g serving.

Yes — 26.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (11.8 g); points in favor come from fiber (7.9 g), protein (26.3 g). Overall that places it in band B.

About 26 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

It is a moderate source: 355.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.