Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168755174 · Data last verified:
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Common questions
How many calories are in Peanut Butter Oat Bars?
Peanut Butter Oat Bars by Deliciously Ella has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Peanut Butter Oat Bars?
Peanut Butter Oat Bars contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Peanut Butter Oat Bars a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Peanut Butter Oat Bars high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Peanut Butter Oat Bars high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Peanut Butter Oat Bars a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Peanut Butter Oat Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (22 g), saturated fat (10 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.
How much Peanut Butter Oat Bars is 100 calories?
About 22 g of Peanut Butter Oat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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