Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623162571739 · Data last verified:
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Common questions
How many calories are in Peanut Butter And Jelly?
Peanut Butter And Jelly has 450 kcal per 100 g.
How much protein is in Peanut Butter And Jelly?
Peanut Butter And Jelly contains 12.5 g of protein per 100 g.
Is Peanut Butter And Jelly a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Peanut Butter And Jelly high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Peanut Butter And Jelly low in sodium?
Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Peanut Butter And Jelly have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (3.8 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Peanut Butter And Jelly is 100 calories?
About 22 g of Peanut Butter And Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter And Jelly high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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