Nuts & Seeds · Nutrition facts

Coated Peanuts

by Taleen

464 kcal per 100 g, with 16.7 g protein, 46.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 20 Peanuts (28 g)
High proteinCalorie denseHigh fiberPotassium
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Coated PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
16.7 g
Protein
14% of calories
46.7 g
Carbs
38% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium385.7mg8% DV
Calcium71.4mg5% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665918801028 · Data last verified:

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0665918801028

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Common questions

How many calories are in Coated Peanuts?

Coated Peanuts by Taleen has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Coated Peanuts?

Coated Peanuts contains 16.7 g of protein per 100 g — about 4.7 g per 28 g serving.

Is Coated Peanuts a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Coated Peanuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Coated Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Coated Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (10 g), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band C.

How much Coated Peanuts is 100 calories?

About 22 g of Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coated Peanuts high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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