Nuts & Seeds · Nutrition facts

Crunchy Pistachio Cream

by Nutty & Fruity

464 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie densePotassiumCalcium rich
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Crunchy Pistachio CreamNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
42.9 g
Carbs
35% of calories
32.1 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.7g
Saturated fat3.6g18% DV
Sodium107.1mg5% DV
Potassium428.6mg9% DV
Calcium142.9mg11% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810155483166 · Data last verified:

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0810155483166

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Common questions

How many calories are in Crunchy Pistachio Cream?

Crunchy Pistachio Cream by Nutty & Fruity has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Crunchy Pistachio Cream?

Crunchy Pistachio Cream contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Crunchy Pistachio Cream high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Crunchy Pistachio Cream low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crunchy Pistachio Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (3.6 g). Overall that places it in band D.

How much Crunchy Pistachio Cream is 100 calories?

About 22 g of Crunchy Pistachio Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Pistachio Cream high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Crunchy Pistachio Cream a good source of potassium?

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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