Almond Peanut Butter Bliss Ball

Almond Peanut Butter Bliss Ball by Meet the Source has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Almond Peanut Butter Bliss Ball contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (16.7 g). Overall that places it in band B.

About 21 g of Almond Peanut Butter Bliss Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.