Nuts & Seeds · Nutrition facts

Meal Bar Peanut Butter

453 kcal per 100 g, with 14 g protein, 50 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (86 g)
Good proteinCalorie denseHigh fiberPotassium
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Meal Bar Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
50 g
Carbs
42% of calories
24.4 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19.8g
Saturated fat3.5g18% DV
Sodium220.9mg10% DV
Potassium395.3mg8% DV
Calcium81.4mg6% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853152100315 · Data last verified:

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0853152100315

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Common questions

How many calories are in Meal Bar Peanut Butter?

Meal Bar Peanut Butter by Pro Bar, ProBar has 453 kcal per 100 g. One serving (86 g) is about 390 kcal.

How much protein is in Meal Bar Peanut Butter?

Meal Bar Peanut Butter contains 14 g of protein per 100 g — about 12 g per 86 g serving.

Is Meal Bar Peanut Butter a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Meal Bar Peanut Butter high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Meal Bar Peanut Butter a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Meal Bar Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19.8 g), saturated fat (3.5 g); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band C.

How much Meal Bar Peanut Butter is 100 calories?

About 22 g of Meal Bar Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meal Bar Peanut Butter high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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