Nuts & Seeds · Nutrition facts

Almond Butter Granola

by Artisana Organics

467 kcal per 100 g, with 10 g protein, 50 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Almond Butter GranolaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
42% of calories
26.7 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium566.7mg12% DV
Calcium166.7mg13% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870001000596 · Data last verified:

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0870001000596

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Common questions

How many calories are in Almond Butter Granola?

Almond Butter Granola by Artisana Organics has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Almond Butter Granola?

Almond Butter Granola contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Almond Butter Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Almond Butter Granola high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Almond Butter Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Almond Butter Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Almond Butter Granola is 100 calories?

About 21 g of Almond Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter Granola high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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