Nuts & Seeds · Nutrition facts

Machu Pichu Exotic Fruit & Nuts Mix (single Serve)

by Prana

444 kcal per 100 g, with 15.6 g protein, 48.9 g carbs and 22.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Machu Pichu Exotic Fruit & Nuts Mix (single Serve)Nutri-Score BCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
15.6 g
Protein
14% of calories
48.9 g
Carbs
43% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693001610 · Data last verified:

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0877693001610

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Common questions

How many calories are in Machu Pichu Exotic Fruit & Nuts Mix (single Serve)?

Machu Pichu Exotic Fruit & Nuts Mix (single Serve) by Prana has 444 kcal per 100 g.

How much protein is in Machu Pichu Exotic Fruit & Nuts Mix (single Serve)?

Machu Pichu Exotic Fruit & Nuts Mix (single Serve) contains 15.6 g of protein per 100 g.

Is Machu Pichu Exotic Fruit & Nuts Mix (single Serve) a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Machu Pichu Exotic Fruit & Nuts Mix (single Serve) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Is Machu Pichu Exotic Fruit & Nuts Mix (single Serve) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Machu Pichu Exotic Fruit & Nuts Mix (single Serve) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from protein (15.6 g). Overall that places it in band B.

How much Machu Pichu Exotic Fruit & Nuts Mix (single Serve) is 100 calories?

About 23 g of Machu Pichu Exotic Fruit & Nuts Mix (single Serve) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Machu Pichu Exotic Fruit & Nuts Mix (single Serve) high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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