Grissini, Sesame

Grissini, Sesame by Di Bruno Bros. has 449 kcal per 100 g. One serving (16 g) is about 72 kcal.

Grissini, Sesame contains 11.9 g of protein per 100 g — about 1.9 g per 16 g serving.

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (6.8 g); points in favor come from fiber (8.6 g), protein (11.9 g). Overall that places it in band B.