Nuts & Seeds · Nutrition facts

Peanut Stackers

429 kcal per 100 g, with 14.3 g protein, 47.6 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (21 g)
Good proteinCalorie denseHigh fiberIron rich
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Peanut StackersNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
12% of calories
47.6 g
Carbs
41% of calories
23.8 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber28.6g102% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol23.8mg8% DV
Sodium381mg17% DV
Calcium47.6mg4% DV
Iron47.6mg264% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850022368042 · Data last verified:

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0850022368042

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Common questions

How many calories are in Peanut Stackers?

Peanut Stackers by ChocZero has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Peanut Stackers?

Peanut Stackers contains 14.3 g of protein per 100 g — about 3 g per 21 g serving.

Is Peanut Stackers a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Stackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.6 g of carbs come from starch and fiber rather than sugar.

Is Peanut Stackers high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Peanut Stackers a good source of fiber?

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Peanut Stackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (7.1 g); points in favor come from fiber (28.6 g), protein (14.3 g). Overall that places it in band C.

How much Peanut Stackers is 100 calories?

About 23 g of Peanut Stackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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