Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129318487 · Data last verified:
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Common questions
How many calories are in Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap?
Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap by Coop has 232 kcal per 100 g.
How much protein is in Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap?
Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap contains 5.4 g of protein per 100 g.
Why does Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap is 100 calories?
About 43 g of Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap equals 100 kcal.
Is Middle Eastern Menu: Spinach & Pine Nut Falafel Wrap high in sugar or fat?
Per 100 g it has 5.2 g sugar and 7.4 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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