La Fournee Doree Sesame Brioche Burger Buns

La Fournee Doree Sesame Brioche Burger Buns by Four'ee has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

La Fournee Doree Sesame Brioche Burger Buns contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 31 g of La Fournee Doree Sesame Brioche Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 8 g sugar and 8 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.