All-butter Brioche Sesame Buns

All-butter Brioche Sesame Buns by President's Choice has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

All-butter Brioche Sesame Buns contains 8 g of protein per 100 g — about 4 g per 50 g serving.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

About 31 g of All-butter Brioche Sesame Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 8 g sugar and 9 g fat (4 g saturated). Fat provides 25% of its calories, so portion size matters most here.