Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01056129 · Data last verified:
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Common questions
How many calories are in Taste The Difference Walnut Cob?
Taste The Difference Walnut Cob by Sainsbury's has 277 kcal per 100 g.
How much protein is in Taste The Difference Walnut Cob?
Taste The Difference Walnut Cob contains 9.5 g of protein per 100 g.
Is Taste The Difference Walnut Cob a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Taste The Difference Walnut Cob have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band B.
How much Taste The Difference Walnut Cob is 100 calories?
About 36 g of Taste The Difference Walnut Cob equals 100 kcal.
Is Taste The Difference Walnut Cob a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Taste The Difference Walnut Cob high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.3 g fat (3.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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