All Butter Brioche Grains And Seeds

All Butter Brioche Grains And Seeds by President's Choice has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

All Butter Brioche Grains And Seeds contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (433.3 mg); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band B.

About 33 g of All Butter Brioche Grains And Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 6.7 g sugar and 8.3 g fat (4.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.