Granola Amandes Noix De Coco

Granola Amandes Noix De Coco has 427 kcal per 100 g.

Granola Amandes Noix De Coco contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (16.3 g), saturated fat (6 g); points in favor come from fiber (9.1 g), protein (10.4 g). Overall that places it in band C.