Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545696 · Data last verified:
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Common questions
How many calories are in Granola Tomates Et Paprika Fort 200g Bio?
Granola Tomates Et Paprika Fort 200g Bio by Natifood has 460 kcal per 100 g. One serving (25 g) is about 115 kcal.
How much protein is in Granola Tomates Et Paprika Fort 200g Bio?
Granola Tomates Et Paprika Fort 200g Bio contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Granola Tomates Et Paprika Fort 200g Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola Tomates Et Paprika Fort 200g Bio high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Granola Tomates Et Paprika Fort 200g Bio a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Granola Tomates Et Paprika Fort 200g Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (560 mg); points in favor come from fiber (9.3 g), protein (14 g). Overall that places it in band C.
How much Granola Tomates Et Paprika Fort 200g Bio is 100 calories?
About 22 g of Granola Tomates Et Paprika Fort 200g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Tomates Et Paprika Fort 200g Bio high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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