Grains · Nutrition facts

Le Granola Super Pépites Berrylicious

429 kcal per 100 g, with 11.2 g protein, 53.7 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Granola Super Pépites BerryliciousNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11.2 g
Protein
11% of calories
53.7 g
Carbs
51% of calories
17.5 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar15.8g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium263.8mg6% DV
Calcium51.1mg4% DV
Iron2.4mg13% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981157 · Data last verified:

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Barcode

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3770015981157

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Common questions

How many calories are in Le Granola Super Pépites Berrylicious?

Le Granola Super Pépites Berrylicious has 429 kcal per 100 g.

How much protein is in Le Granola Super Pépites Berrylicious?

Le Granola Super Pépites Berrylicious contains 11.2 g of protein per 100 g.

Is Le Granola Super Pépites Berrylicious a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Le Granola Super Pépites Berrylicious high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Le Granola Super Pépites Berrylicious low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Le Granola Super Pépites Berrylicious a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Le Granola Super Pépites Berrylicious have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (15.8 g), saturated fat (3.9 g); points in favor come from fiber (8 g), protein (11.2 g). Overall that places it in band B.

How much Le Granola Super Pépites Berrylicious is 100 calories?

About 23 g of Le Granola Super Pépites Berrylicious equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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