Grains · Nutrition facts

Granola Origan Et Romarin 200g Bio

460 kcal per 100 g, with 14 g protein, 54 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Granola Origan Et Romarin 200g BioNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
54 g
Carbs
50% of calories
18 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar7.8g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium388.2mg8% DV
Calcium105.1mg8% DV
Iron3.1mg17% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545573 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770013545573

Dietly — AI Calorie Counter

Log Granola Origan Et Romarin 200g Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Granola Origan Et Romarin 200g Bio?

Granola Origan Et Romarin 200g Bio by Natifood has 460 kcal per 100 g.

How much protein is in Granola Origan Et Romarin 200g Bio?

Granola Origan Et Romarin 200g Bio contains 14 g of protein per 100 g.

Is Granola Origan Et Romarin 200g Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granola Origan Et Romarin 200g Bio high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Granola Origan Et Romarin 200g Bio a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Granola Origan Et Romarin 200g Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (560 mg); points in favor come from fiber (9.3 g), protein (14 g). Overall that places it in band C.

How much Granola Origan Et Romarin 200g Bio is 100 calories?

About 22 g of Granola Origan Et Romarin 200g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Origan Et Romarin 200g Bio high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API