Fish & Seafood · Nutrition facts

Zarte Herings Filets In Paprika-creme

208 kcal per 100 g, with 10.7 g protein, 4.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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Zarte Herings Filets In Paprika-cremeNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10.7 g
Protein
21% of calories
4.2 g
Carbs
8% of calories
16.1 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.3g
Saturated fat3g15% DV
Cholesterol33.4mg11% DV
Sodium412mg18% DV
Potassium325mg7% DV
Calcium41.1mg3% DV
Iron0.8mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922073 · Data last verified:

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4020500922073

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Common questions

How many calories are in Zarte Herings Filets In Paprika-creme?

Zarte Herings Filets In Paprika-creme by Appel, Appel (Edeka) has 208 kcal per 100 g.

How much protein is in Zarte Herings Filets In Paprika-creme?

Zarte Herings Filets In Paprika-creme contains 10.7 g of protein per 100 g.

Is Zarte Herings Filets In Paprika-creme a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Zarte Herings Filets In Paprika-creme keto-friendly?

With 4.2 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zarte Herings Filets In Paprika-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (412 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Zarte Herings Filets In Paprika-creme is 100 calories?

About 48 g of Zarte Herings Filets In Paprika-creme equals 100 kcal.

Is Zarte Herings Filets In Paprika-creme high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.1 g fat (3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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