Fish & Seafood · Nutrition facts

Fisch Zarte Filets Vom Hering Toskana Art

212 kcal per 100 g, with 10.9 g protein, 6.4 g carbs and 15.3 g fat. Full micronutrients and serving info below.

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Fisch Zarte Filets Vom Hering Toskana ArtNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10.9 g
Protein
21% of calories
6.4 g
Carbs
12% of calories
15.3 g
Fat
67% of calories
Macro split
Protein 21%Carbs 12%Fat 67%

Nutrition facts

per 100 g
Sugar6g
Saturated fat3.1g16% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922851 · Data last verified:

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4020500922851

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Common questions

How many calories are in Fisch Zarte Filets Vom Hering Toskana Art?

Fisch Zarte Filets Vom Hering Toskana Art by Appel has 212 kcal per 100 g.

How much protein is in Fisch Zarte Filets Vom Hering Toskana Art?

Fisch Zarte Filets Vom Hering Toskana Art contains 10.9 g of protein per 100 g.

Is Fisch Zarte Filets Vom Hering Toskana Art a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fisch Zarte Filets Vom Hering Toskana Art high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Fisch Zarte Filets Vom Hering Toskana Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (468 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Fisch Zarte Filets Vom Hering Toskana Art is 100 calories?

About 47 g of Fisch Zarte Filets Vom Hering Toskana Art equals 100 kcal.

Is Fisch Zarte Filets Vom Hering Toskana Art high in sugar or fat?

Per 100 g it has 6 g sugar and 15.3 g fat (3.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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