Hering In Pfeffer Creme

Hering In Pfeffer Creme by Appel has 225 kcal per 100 g.

Hering In Pfeffer Creme contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (400 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

About 44 g of Hering In Pfeffer Creme equals 100 kcal.

Per 100 g it has 3.6 g sugar and 17.3 g fat (3.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.