Fish & Seafood · Nutrition facts

Hering Zarte Filets In Tomaten-sauce

203 kcal per 100 g, with 12 g protein, 5.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinPotassium
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Hering Zarte Filets In Tomaten-sauceNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
5.5 g
Carbs
11% of calories
15 g
Fat
66% of calories
Macro split
Protein 23%Carbs 11%Fat 66%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.5g
Saturated fat2.3g12% DV
Cholesterol33.4mg11% DV
Sodium312mg14% DV
Potassium318.7mg7% DV
Calcium40.9mg3% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500956412 · Data last verified:

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4020500956412

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Common questions

How many calories are in Hering Zarte Filets In Tomaten-sauce?

Hering Zarte Filets In Tomaten-sauce by Appel has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Hering Zarte Filets In Tomaten-sauce?

Hering Zarte Filets In Tomaten-sauce contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Hering Zarte Filets In Tomaten-sauce a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Hering Zarte Filets In Tomaten-sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Hering Zarte Filets In Tomaten-sauce is 100 calories?

About 49 g of Hering Zarte Filets In Tomaten-sauce equals 100 kcal.

Is Hering Zarte Filets In Tomaten-sauce high in sugar or fat?

Per 100 g it has 4.5 g sugar and 15 g fat (2.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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