Fish & Seafood · Nutrition facts

Zarte Filets Vom Hering In Pfeffer-creme

219 kcal per 100 g, with 11.1 g protein, 4.2 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Zarte Filets Vom Hering In Pfeffer-cremeNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
21% of calories
4.2 g
Carbs
8% of calories
17.1 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.8g
Saturated fat3g15% DV
Cholesterol33.4mg11% DV
Sodium432mg19% DV
Potassium244mg5% DV
Calcium40mg3% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922097 · Data last verified:

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4020500922097

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Common questions

How many calories are in Zarte Filets Vom Hering In Pfeffer-creme?

Zarte Filets Vom Hering In Pfeffer-creme by Appel has 219 kcal per 100 g.

How much protein is in Zarte Filets Vom Hering In Pfeffer-creme?

Zarte Filets Vom Hering In Pfeffer-creme contains 11.1 g of protein per 100 g.

Is Zarte Filets Vom Hering In Pfeffer-creme a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Zarte Filets Vom Hering In Pfeffer-creme keto-friendly?

With 4.2 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zarte Filets Vom Hering In Pfeffer-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (432 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Zarte Filets Vom Hering In Pfeffer-creme is 100 calories?

About 46 g of Zarte Filets Vom Hering In Pfeffer-creme equals 100 kcal.

Is Zarte Filets Vom Hering In Pfeffer-creme high in sugar or fat?

Per 100 g it has 3.8 g sugar and 17.1 g fat (3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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