Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922158 · Data last verified:
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Common questions
How many calories are in Zarte Filets Vom Hering - Tomate-mozzarella?
Zarte Filets Vom Hering - Tomate-mozzarella by Appel has 194 kcal per 100 g.
How much protein is in Zarte Filets Vom Hering - Tomate-mozzarella?
Zarte Filets Vom Hering - Tomate-mozzarella contains 11.6 g of protein per 100 g.
Is Zarte Filets Vom Hering - Tomate-mozzarella a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Zarte Filets Vom Hering - Tomate-mozzarella keto-friendly?
With 4.1 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zarte Filets Vom Hering - Tomate-mozzarella high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Zarte Filets Vom Hering - Tomate-mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (472 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Zarte Filets Vom Hering - Tomate-mozzarella is 100 calories?
About 52 g of Zarte Filets Vom Hering - Tomate-mozzarella equals 100 kcal.
Is Zarte Filets Vom Hering - Tomate-mozzarella high in sugar or fat?
Per 100 g it has 4 g sugar and 14.1 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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