Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071105000011 · Data last verified:
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Common questions
How many calories are in Sesame Cracker?
Sesame Cracker by Ak-Mak, Ak-Mak Bakeries has 388 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Sesame Cracker?
Sesame Cracker contains 17.6 g of protein per 100 g — about 5 g per 28 g serving.
Is Sesame Cracker a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sesame Cracker high in sodium?
Yes — 799.2 mg of sodium per 100 g, about 35% of the daily value.
Is Sesame Cracker a good source of fiber?
It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Sesame Cracker have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (799.2 mg); points in favor come from fiber (14.1 g), protein (17.6 g). Overall that places it in band B.
How much Sesame Cracker is 100 calories?
About 26 g of Sesame Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Cracker high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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