Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430003230 · Data last verified:
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Common questions
How many calories are in Planchettes D'épeautre Au Sésame?
Planchettes D'épeautre Au Sésame by Moulin des Moines has 397 kcal per 100 g.
How much protein is in Planchettes D'épeautre Au Sésame?
Planchettes D'épeautre Au Sésame contains 14.5 g of protein per 100 g.
Is Planchettes D'épeautre Au Sésame a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Planchettes D'épeautre Au Sésame low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.
Is Planchettes D'épeautre Au Sésame high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Planchettes D'épeautre Au Sésame a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Planchettes D'épeautre Au Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (760 mg); points in favor come from fiber (9 g), protein (14.5 g). Overall that places it in band B.
How much Planchettes D'épeautre Au Sésame is 100 calories?
About 25 g of Planchettes D'épeautre Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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