Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006748008304 · Data last verified:
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Common questions
How many calories are in Mini-brezels À L'épeautre Bio ? ? Mayka?
Mini-brezels À L'épeautre Bio ? ? Mayka by MAYKA has 389 kcal per 100 g. One serving (150 g) is about 584 kcal.
How much protein is in Mini-brezels À L'épeautre Bio ? ? Mayka?
Mini-brezels À L'épeautre Bio ? ? Mayka contains 14 g of protein per 100 g — about 21 g per 150 g serving.
Is Mini-brezels À L'épeautre Bio ? ? Mayka a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mini-brezels À L'épeautre Bio ? ? Mayka high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Mini-brezels À L'épeautre Bio ? ? Mayka a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mini-brezels À L'épeautre Bio ? ? Mayka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (1800 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Mini-brezels À L'épeautre Bio ? ? Mayka is 100 calories?
About 26 g of Mini-brezels À L'épeautre Bio ? ? Mayka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini-brezels À L'épeautre Bio ? ? Mayka high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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