Snacks · Nutrition facts

Armonia Do Sapori - Snack Di Farro E Avena

381 kcal per 100 g, with 16.5 g protein, 65.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Armonia Do Sapori - Snack Di Farro E AvenaNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
16.5 g
Protein
18% of calories
65.1 g
Carbs
71% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632564691 · Data last verified:

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0705632564691

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Common questions

How many calories are in Armonia Do Sapori - Snack Di Farro E Avena?

Armonia Do Sapori - Snack Di Farro E Avena has 381 kcal per 100 g.

How much protein is in Armonia Do Sapori - Snack Di Farro E Avena?

Armonia Do Sapori - Snack Di Farro E Avena contains 16.5 g of protein per 100 g.

Is Armonia Do Sapori - Snack Di Farro E Avena a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Armonia Do Sapori - Snack Di Farro E Avena high in carbs?

Yes — carbohydrates provide 71% of its calories (65.1 g per 100 g, of which 0.3 g is sugar). It also delivers 8.5 g of fiber.

Is Armonia Do Sapori - Snack Di Farro E Avena low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 65.1 g of carbs come from starch and fiber rather than sugar.

Is Armonia Do Sapori - Snack Di Farro E Avena a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Armonia Do Sapori - Snack Di Farro E Avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (8.5 g), protein (16.5 g). Overall that places it in band A.

How much Armonia Do Sapori - Snack Di Farro E Avena is 100 calories?

About 26 g of Armonia Do Sapori - Snack Di Farro E Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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