Snacks · Nutrition facts

Raspberry Dark Lindt Excellence

525 kcal per 100 g, with 5 g protein, 60 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberPotassium
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Raspberry Dark Lindt ExcellenceNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
43% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium33.3mg1% DV
Potassium416.7mg9% DV
Calcium33.3mg3% DV
Iron2.5mg14% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434011289 · Data last verified:

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0743434011289

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Common questions

How many calories are in Raspberry Dark Lindt Excellence?

Raspberry Dark Lindt Excellence by Lindt has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Raspberry Dark Lindt Excellence?

Raspberry Dark Lindt Excellence contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Raspberry Dark Lindt Excellence high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Raspberry Dark Lindt Excellence high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Raspberry Dark Lindt Excellence low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raspberry Dark Lindt Excellence a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Raspberry Dark Lindt Excellence have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (46.7 g), saturated fat (20 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Raspberry Dark Lindt Excellence is 100 calories?

About 19 g of Raspberry Dark Lindt Excellence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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