Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606541926924 · Data last verified:
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Common questions
How many calories are in Organic Multi-grain Gourmet Crackers?
Organic Multi-grain Gourmet Crackers by Milton's has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.
How much protein is in Organic Multi-grain Gourmet Crackers?
Organic Multi-grain Gourmet Crackers contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Organic Multi-grain Gourmet Crackers high in sodium?
Yes — 656.2 mg of sodium per 100 g, about 29% of the daily value.
Is Organic Multi-grain Gourmet Crackers a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Organic Multi-grain Gourmet Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (656.2 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Organic Multi-grain Gourmet Crackers is 100 calories?
About 23 g of Organic Multi-grain Gourmet Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Multi-grain Gourmet Crackers high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Organic Multi-grain Gourmet Crackers a good source of calcium?
It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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