Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4054489808882 · Data last verified:
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Common questions
How many calories are in Oat Pops?
Oat Pops by Crownfield, Lidl has 401 kcal per 100 g.
How much protein is in Oat Pops?
Oat Pops contains 10.2 g of protein per 100 g.
Is Oat Pops a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Oat Pops high in carbs?
Yes — carbohydrates provide 76% of its calories (74.4 g per 100 g, of which 14.6 g is sugar). It also delivers 5.5 g of fiber.
Is Oat Pops a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oat Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (14.6 g); points in favor come from fiber (5.5 g), protein (10.2 g). Overall that places it in band B.
How much Oat Pops is 100 calories?
About 25 g of Oat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Pops high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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