Mini-packs Cerealien

Mini-packs Cerealien by DE-VAU-GE,Golden Bridge has 389 kcal per 100 g.

Mini-packs Cerealien contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 31 g is sugar). It also delivers 5.5 g of fiber.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (31 g); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band B.