Grains · Nutrition facts

Honey Wheat Gepuffter Weizen Mit Honig

395 kcal per 100 g, with 7.8 g protein, 81.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Honey Wheat Gepuffter Weizen Mit HonigNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
81.6 g
Carbs
85% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar32.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium206.6mg4% DV
Calcium33.1mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464177512 · Data last verified:

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4061464177512

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Common questions

How many calories are in Honey Wheat Gepuffter Weizen Mit Honig?

Honey Wheat Gepuffter Weizen Mit Honig by Golden Bridge,Aldi,Brüggen has 395 kcal per 100 g.

How much protein is in Honey Wheat Gepuffter Weizen Mit Honig?

Honey Wheat Gepuffter Weizen Mit Honig contains 7.8 g of protein per 100 g.

Is Honey Wheat Gepuffter Weizen Mit Honig high in carbs?

Yes — carbohydrates provide 85% of its calories (81.6 g per 100 g, of which 32.7 g is sugar). It also delivers 4.8 g of fiber.

Is Honey Wheat Gepuffter Weizen Mit Honig high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Honey Wheat Gepuffter Weizen Mit Honig low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey Wheat Gepuffter Weizen Mit Honig a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Honey Wheat Gepuffter Weizen Mit Honig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (32.7 g); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Honey Wheat Gepuffter Weizen Mit Honig is 100 calories?

About 25 g of Honey Wheat Gepuffter Weizen Mit Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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