Grains · Nutrition facts

Nestle Fitness Granola Honey

428 kcal per 100 g, with 8.7 g protein, 65 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Nestle Fitness Granola HoneyNutri-Score ACompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
8% of calories
65 g
Carbs
63% of calories
13.2 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar17.9g
Saturated fat1.7g8% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium0.1mg0% DV
Calcium453mg35% DV
Iron7.2mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291457966 · Data last verified:

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Common questions

How many calories are in Nestle Fitness Granola Honey?

Nestle Fitness Granola Honey has 428 kcal per 100 g. One serving (100 g) is about 428 kcal.

How much protein is in Nestle Fitness Granola Honey?

Nestle Fitness Granola Honey contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Nestle Fitness Granola Honey high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Nestle Fitness Granola Honey low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nestle Fitness Granola Honey a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Nestle Fitness Granola Honey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (17.9 g); points in favor come from fiber (7.1 g), protein (8.7 g). Overall that places it in band A.

How much Nestle Fitness Granola Honey is 100 calories?

About 23 g of Nestle Fitness Granola Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Fitness Granola Honey high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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