Noodles

Noodles by Indomie has 444 kcal per 100 g. One serving (70 g) is about 311 kcal.

Noodles contains 9.5 g of protein per 100 g — about 6.6 g per 70 g serving.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1928 mg of sodium per 100 g, about 84% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (6.4 g), sodium (1928 mg); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band D.

About 23 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.