Glutensiz Granola Kakaolu & Fındıklı

Glutensiz Granola Kakaolu & Fındıklı by Harras has 449 kcal per 100 g.

Glutensiz Granola Kakaolu & Fındıklı contains 9.6 g of protein per 100 g.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (18 g), saturated fat (3.4 g); points in favor come from fiber (8.6 g), protein (9.6 g). Overall that places it in band B.

About 22 g of Glutensiz Granola Kakaolu & Fındıklı equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.