Veggie Ramyun Noodle Soup

Veggie Ramyun Noodle Soup by NONGSHIM has 430 kcal per 100 g.

Veggie Ramyun Noodle Soup contains 9 g of protein per 100 g.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (6.8 g), sodium (1640 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 23 g of Veggie Ramyun Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Per 100 g it has 3 g sugar and 14 g fat (6.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.