Grains · Nutrition facts

Carbonara Noodle

447 kcal per 100 g, with 8.2 g protein, 62.4 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
Good proteinCalorie denseIron rich
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Carbonara NoodleNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
7% of calories
62.4 g
Carbs
57% of calories
17.6 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1035.3mg45% DV
Potassium176.5mg4% DV
Calcium0mg0% DV
Iron294.1mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850987150104 · Data last verified:

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Common questions

How many calories are in Carbonara Noodle?

Carbonara Noodle by Oriental Kitchen has 447 kcal per 100 g. One serving (85 g) is about 380 kcal.

How much protein is in Carbonara Noodle?

Carbonara Noodle contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Carbonara Noodle high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Carbonara Noodle high in sodium?

Yes — 1035.3 mg of sodium per 100 g, about 45% of the daily value.

Why does Carbonara Noodle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (9.4 g), sodium (1035.3 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Carbonara Noodle is 100 calories?

About 22 g of Carbonara Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carbonara Noodle high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Carbonara Noodle a good source of iron?

It is a good source: 294.1 mg per 100 g, about 1634% of the daily value. A 200 g portion covers roughly 999%.

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