Top Ramen Masala Noodles

Top Ramen Masala Noodles by Nissin has 460 kcal per 100 g. One serving (60 g) is about 276 kcal.

Top Ramen Masala Noodles contains 8.9 g of protein per 100 g — about 5.3 g per 60 g serving.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 2004 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (8.1 g), sodium (2004 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 22 g of Top Ramen Masala Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 2.2 g sugar and 16 g fat (8.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.